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Swin-eCounselling Resources – Grief and Loss

Grief is something that affects everyone at some point in their lives. It is a normal, but nevertheless painful part of life for all of us. Whether it is the death of someone close to you, or the loss of …


Swin-eCounselling Resources – Self-Harm

Self-injury can be defined as any intentional self-inflicted harm. There are many different reasons and ways in which people may self-harm, however it is often used as a method of coping with deep emotional or psychological troubles. While some self-harmers …


Swin-eCounselling Resources – Suicide

Suicide and Mental Illness Suicidal thoughts may be common in sufferers of mental illness, and particularly in people experiencing Depression. It may be that you feel life is no longer enjoyable or that ending your life is the only way …


Swin-eCounselling Resources – Sleeping Difficulties

Sleeping difficulties, such as insomnia can be related to a number of physical and psychological causes. For this reason it is important to discuss the problems you are having with a doctor or another health professional if they persist. A …


Financial Difficulties

 


Swin-eCounselling Resources – Conflict with Housemates

Sharing a room is quite common. It cuts costs and is a good antidote to feelings of isolation and loneliness. However, sometimes there are conflicts and disagreements. Mostly these can be resolved easily. But sometimes they can’t, so here are …


Swin-eCounselling Resources – Romantic Partners

Relationship problems can have a huge impact on your studies and your general wellbeing. Usually we can minimise these difficulties by talking with friends, and with our partner, to resolve any conflicts that may arise before they impact our lives …


Swin-eCounselling Resources – Friendships

Relationship problems can have a huge impact on your studies and your general wellbeing. Usually we can minimise these difficulties by talking with friends, and with our loved ones, to resolve any conflicts that may arise before they impact our …


Swin-eCounselling Resources – Family Relationships

Relationship problems can have a huge impact on your studies and your general wellbeing. Usually we can minimise these difficulties by talking with friends, and with our families to resolve any conflicts that may arise, before they impact our lives …


Swin-eCounselling Resources – Anger Management

Anger is a powerful emotion that we can all experience from time to time. It is normal to feel angry in frustrating situations, the difference is in how we display that anger and respond to it. Some people may attempt …