A list of activities available is shown below in the calendar. More information (e.g. time & location) is available when you click on the workshop title, and below info you will find the register button to register for the workshop.
NOTE: If you have a google account you can copy this calendar in your google account so that you get the email notification on the day your workshop is registered. Just click on the event and click on the link “Copy to my calendar”.
|Academic Success Program||Module 1: Making the most of your time
Further study can have a huge impact on other areas in your life especially if you have other important commitments such as work and family. Learn ways to organise your time so you have balance in your life.
Module 2 : Make stress work for you
Understanding the pressures and stress in your life is not easy. This workshop will help you develop practical ways for organising yourself, improving your problem solving technologies, and reducing your stress levels.
Module 3 : Getting and keeping motivated
Feeling that your enthusiasm and interest in your course is running low? This workshop will show you various ways of getting your motivation back so you can focus on your study goals.
Module 4: Preparing for exams
Learning how to prepare for exams is a set of unique skills. In this workshop you will learn how to make the most of your preparation time, how to put exams into perspective and deal with exam anxiety. You will be given professional tips about how to handle the day of the exam.
|Skyrocket Your Creativity||We all have creative potential. Creativity has been mistakenly being limited to artistic activities. In fact, it is essential in everyday life – divergent thinking, innovation, to problem solving.||Register here|
|Managing Moods||Everyone goes through periods of moodiness from time to time – lonely, irritated, anxious, sad, or angry. Get to know what triggers your moodiness and learn to express it in a heathy ways||Register here|
|Conversation Mastery||Often struggle to keep a conversation going? Learn how to connect and start a conversation, tactfully engaging others, be flexible and creative when converse, and many more.||Register here|
|Life Adjustment in Campus||Often times students that attend university life as freshmen experience difficulties transitioning from the demands and structure of secondary school to the independence and self-directedness required in university. To ease this transition for students, this workshop will help the student on how to adjust and adapt with academic, personal, financial and psychosocial in campus||Register here|
|Art Therapy-Self Healing||Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. This program will help students to resolve issues as well as develop and manage their behaviours and feelings, reduce stress, and improve self-esteem and awareness.||Register here|
|Positive Self- Image||Developing your self-image can be the most rewarding adventure of your life. It’s the first step toward the achievement of your goals. Find out more about improving your self-image.||Register here|
|Movie Review||Can you recall movies that you watched during your childhood or adolescence that touched your life in a meaningful way? Movie can be an excellent teaching and learning tool. Join us to enhance your learning through movie review.||Register here|
|Life Skills To Succeed||In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. Learn the life skills needed to help you accomplish your ambitions and reach your full potential.||Register here|